Let food be thy medicine, and medicine be thy food.

-Hippocrates

What is Nutritional Therapy?

Nutritional Therapy is a technique used to evaluate nutritional needs and make recommendations for dietary changes, helping clients balance body chemistry and achieve optimal wellness. As opposed to obsessive dieting yo-yo dieting, calorie restriction, or unnecessary pharmaceutical intervention, nutritional therapy focuses on the five foundations of health, as well as a properly prepared nutrient-dense diet to achieve optimal health and wellness.

What does a Nutritional Therapy Practitioner do?

A Nutritional Therapy Practitioner is trained to evaluate a client’s nutritional needs and make recommendations of dietary change and nutritional supplementation based on the following:

• Health History

• Analysis of Client’s Food and Mood Journal

• Nutritional Assessment

• Functional Evaluation

• Lingual-Neuro Testing

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I also offer genetic testing through Nutrition Genome!

During your appointment, we will discuss your current nutritional status and you will be educated on a properly prepared nutrient-dense diet. After your appointment, you will be given diet, lifestyle, and supplement recommendations. Follow-up appointments are available. You can also get continued support via private Facebook group.

A Nutritional Therapy Practitioner is not trained nor licensed to diagnose or treat pathological conditions, illnesses, injuries, or diseases. If you suffer from a medical or pathological condition, you need to consult with an appropriate healthcare provider. A Nutritional Therapy Practitioner is not a substitute for your family physician or other appropriate healthcare provider.

Conditions Nutritional Therapy can help manage:

• Acid reflux/GERD

• Acne

• Adrenal fatigue

• Allergies

• Anxiety

• Autoimmune conditions

• Behavioral issues

• Concussion/head injury

• Depression

• Diabetes

• Digestive problems

• Estrogen dominance

• Fibromyalgia

• Food allergies/sensitivities

• Gallbladder attacks

• Heartburn

• Hormone imbalances

• Cardiovascular disease

• Detoxification

• Hypertension

• Infertility

• Insomnia

• Insulin resistance

• Irritable Bowel Syndrome

• Leaky gut

• Menopause

• Migraines

• Obesity

• Osteoporosis

• PCOS

• PMS

• Pregnancy (pre- and post-natal care)

• PTSD

• Schizophrenia

@DontForgetToChew