Nutritional therapy services are currently unavailable while I am on maternity leave.

You can continue to order supplements through Fullscript and safer skincare and clean beauty products through Beautycounter during this time.

Let food be thy medicine, and medicine be thy food.

-Hippocrates

What is Nutritional Therapy?

Nutritional Therapy is a technique used to evaluate nutritional needs and make recommendations for dietary changes, helping clients balance body chemistry and achieve optimal wellness. As opposed to obsessive dieting yo-yo dieting, calorie restriction, or unnecessary pharmaceutical intervention, nutritional therapy focuses on the five foundations of health, as well as a properly prepared nutrient-dense diet to achieve optimal health and wellness.

What does a Nutritional Therapy Practitioner do?

A Nutritional Therapy Practitioner is trained to evaluate a client’s nutritional needs and make recommendations of dietary change and nutritional supplementation based on the following:

• Health History

• Analysis of Client’s Food and Mood Journal

• Nutritional Assessment

• Functional Evaluation

• Lingual-Neuro Testing

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I also offer genetic testing through Nutrition Genome!

During your appointment, we will discuss your current nutritional status and you will be educated on a properly prepared nutrient-dense diet. After your appointment, you will be given diet, lifestyle, and supplement recommendations. Follow-up appointments are available. You can also get continued support via private Facebook group.

A Nutritional Therapy Practitioner is not trained nor licensed to diagnose or treat pathological conditions, illnesses, injuries, or diseases. If you suffer from a medical or pathological condition, you need to consult with an appropriate healthcare provider. A Nutritional Therapy Practitioner is not a substitute for your family physician or other appropriate healthcare provider.

Conditions Nutritional Therapy can help manage:

• Acid reflux/GERD

• Acne

• Adrenal fatigue

• Allergies

• Anxiety

• Autoimmune conditions

• Behavioral issues

• Concussion/head injury

• Depression

• Diabetes

• Digestive problems

• Estrogen dominance

• Fibromyalgia

• Food allergies/sensitivities

• Gallbladder attacks

• Heartburn

• Hormone imbalances

• Cardiovascular disease

• Detoxification

• Hypertension

• Infertility

• Insomnia

• Insulin resistance

• Irritable Bowel Syndrome

• Leaky gut

• Menopause

• Migraines

• Obesity

• Osteoporosis

• PCOS

• PMS

• Pregnancy (pre- and post-natal care)

• PTSD

• Schizophrenia

@DontForgetToChew