Resources

Programs

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• Nutritional Therapy 101

• EmFit 21-Day Challenges and Strength Programs

• Whole30

• 21-Day Sugar Detox

• Real Plans

• Body Awareness Project

Books

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• Practical Paleo

• Make It Paleo

• Nourishing Traditions

• Eat The Yolks

• Quick-Start Keto

• Coconuts and Kettlebells

• Cook Once Eat All Week

• Keto Guido

Articles

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• Why coconut oil won't kill you, but listening to the AHA might

• Clearing up cholesterol confusion

• Fueling the modern athlete

• "What The Health" review

• Why grass-fed beef isn't to blame for climate change

• The Real Deal on Adrenal Fatigue

• Why you want more stomach acid, not less

• List of Good Fats and Oils versus Bad

• The science of saturated fat

• Table Salt vs Sea Salt: What’s the Difference?

Products

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• BeautyCounter

• Nutrition Genome

• Fullscript

• Thrive Market

• Herbal Element Teas

(Use AMYNTP for free shipping)

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• The EmPack

• Equip

• Four Sigmatic

• Butcher Box